Let’s be honest—most of us are glued to our screens. Phones buzz. Emails pile up. Notifications never sleep. Even when we “relax,” we’re scrolling. Over time, this constant connection quietly drains o...
We live in a world where screens are everywhere—phones, laptops, tablets, TVs, smartwatches. They wake us up, keep us working, entertain us, and often put us to sleep. Sounds convenient, right? But th...
